Friday Community Night Yoga
Join Stephanie Morrow for an enlightening evening of learning, giving, receiving and sharing energy. No experience necessary. She’ll begin with an intention circle followed by sharing, deep listening (in the most profound way, as there will be little said), deep awareness and connections. (see flyer below).
10 week series
Begins Sept. 7th – Thursdays @ 10:30 am
DRAGON AND TIGER MEDICAL QIGONG
This powerful qigong set offers about 80 percent of the benefits of longer, more complex forms. In just seven simple movements (that are relatively easy to learn) you’ll receive astounding health benefits not found in most Western exercise systems. Contact Jeanette Pike at (970)769-2176