Learn to Meditate
Excitement is building as the time approaches for Zach Rehder’s seminar “Conscious Breathing for Healing & Awakening” this Friday evening at 6:00. Zach is a truly gifted presenter with innovative offerings of techniques for more fully opening ourselves to life and to others. You may be astounded at how previous “blinders” can be acknowledged and dispensed with through his gentle methods.
Mark your calendars for the next 3-week Learn to Meditate series, meeting Saturday mornings 10 am – 12 pm, December 2nd, 9th and 16th. This series is suitable for both beginning and experienced mediators. You will become more centered and peaceful during the stressful holiday season by employing these time-tested and easy meditation techniques. Refer to the flyer below with all the details, and contact Andrea with any questions or to register. Discounted early registration ends November 22nd.